I was watching Mel Robbins (Thank you Mel, you are awesome in your practical real world advice) and she asked, no she DARED the audience to send a text to someone they care about, family, their partner, friend, a significant person who’s important to you.
Here’s what she said to text – ” What can I do to to be a better partner or friend to you?”
I dare you to send that text right now.
See what comes back – love to hear what you get back please drop a comment in the box below.
Mel and myself ask to to show you that the person you choose to send it to is the safest person on the planet to get feedback on. How special is that!
Notice what comes up for you in doing this exercise. Is a part of you critical? Perhaps you hear a voice saying that’s silly. This is likely our fearful part coming on line.
It’s taking a risk and we resist risk taking.
So our relationships stay shallow. We feel disconnected.
Break out and take a risk. Safety is key in connections and we get there by being vulnerable, kind and respectful.
So please send the text and let us know your responses and how it feels both sending and receiving. Drop a line in the comments section below. Share with others. Thanks Philipa