How to deal with the “I Love You’s” whilst applying the Last Resort Technique

I have had this very question a lot. So I have recorded a video here for all you LRTer’s. This is especially for those of you who are experiencing the distress of separation and want to make a good go at repair.

Phillipa’s advice on the LRT.

Please like, comment and share if you think this could benefit a friend in need.

How did your 5 Love Language skills improve?

Hi there Philipa here, as the March monthly challenge nears to an end I wanted to check in. Recall I encouraged you to learn your partners connection vocabulary? The goal was to discover their two favourite dialects and speak their mother tongue.

I have been both slack and had the opportunity. Chris’s birthday is in March. He got the presents he asked for and more. I know he loves receiving a birthday card – in the mail. So I made sure I posted it in time for him to get to the letterbox. I spoke gifting.

He was great in that he told me what he wanted. You can’t expect your partner to read your mind. That’s a total set-up for let down. He let me know in advance what gifts he wanted, where he wanted to celebrate and even the cake he wanted. He is a darling! I talked actions of service and gifting.

I spoke to Chris using his vernacular Love for his birthday!
I spoke to Chris using his vernacular Love for his birthday!

His other language words of affirmation I was not so great on. Writing this column reminds me.

A quick reminder of the 5 Love actions:

Words of Affirmation.

Acts of Service

Gifts

Physical Touch

Quality Time

Show your partner your love
Show your partner your love

Love to hear how your Love patter went with your partner. Did you notice your spouse responding? Perhaps it felt good to give? Comment below and I will respond. Thanks for taking the time to read. Philipa

March 1st – Use these 5 inspirations for a Sparkling Month!

Have you ever felt stuck in a rut? Your alarm propels you out of bed at 6.30, you jump in the shower and get dressed then head off to work. You peck your partners cheek running to catch the bus. It’s still dark, autumn is looming.

Routine equates to boredom and this is no where more evident than in a relationship. We are beings who are drawn to novelty – evidence suggests that’s how affairs can start.

How would it be to bring back that spark of joy from the early days of your partnership? Remember the times you spent having fun and sharing the adventure of each other.

Be a winner in your relationship with your heartfelt gift.

And the first day of March is a fine day to do it! Of course any day that brings you and your spouse closer by your actions is a winner!

Recall Gary Chapman’s 5 Love Languages:

Words of Affirmation. Use your words to build your partner up. Praise them for being them. Here’s my suggestion : I admire you…. add your insider knowledge of your partner’s special talents and thought actions. Verbalize ( text is OK for now but I want you to repeat it in face to face) your magical feelings for both you and your partners benefit.

Gifts. A well chosen gift can be super touching to your mate. It shows you know them intimately and you were thinking of her or him. Watch the ahh in your partners face. Again it’s a win/ win for your connection. Flowers are the fallback here. This love language is related back to our hunter gatherer days.

Acts of Service.Doing something for your spouse that you know they will truly resonate with. Guys for a lot of women that is going to be you bringing in the laundry, jumping up to clear the table, getting in the laundry and washing dishes. Oh how I adore Chris for slaying those dust bunnies with Rowenta our French vacuum cleaner. When I come home I feel a sense peace has been restored in my world, thanks to my thoughtful husband. Aaahhh. Smiley Face.

Quality Time. Focus your love spotlight on your lover! Turn the TV off, phones on silent and check in to your other half. Look them in the eye, ask them how their day was and let them see you lean in to be super present. A tiny 15 minute investment will pay massive dividends, if your partners love vocabulary is Quality Time. The secret is undivided attention to your lovemate.

Physical Touch. Holding hands, hugging, kissing, sex or the squeeze of a partner’s shoulder gently as you pass are all physical expressions of love.

Kiss kiss
Kiss, kiss! Touch is powerfully bonding. Keep your relationship alive and reach out.

Know the real magic happens when you start giving your partner their gift in their desired love language.

Think back in your marriage and get a sense of what your partner primarily responds to. Identify which of the five Love Languages calls their heart towards you. Choose one or if you are an overachiever two to inspire your love.

Roar raise on your partner!
Roar praise for your partner!

Does their face light up as you walk in the door with flowers and tickets to a show? Or do they put the bouquet down and reach to pull you close? Maybe they tell you they’d like to spend more time with you. Or you have heard how good a they are at affirming you or the children. You will see a theme and know.

When you speak your lovers code they will feel closer and more engaged in your relationship.

Let your partner discover your inspired actions in March.

I want to stress it’s a gift, so drop any expectations of a return. Otherwise you will likely struck with a slap of ouch by the disappointment Panda. I am riffing off Mark Manson’s book – The Subtle Art of Not Giving a F*ck a counter-intuitive approach to living a good live. There’s a gift if they like presents and are a reader.

Decide to be generous as you refresh your relationship from the first of the Month.

I would like you to do this as if you are an undercover agent. It’s OK if you get found out, just no letting the cat out of the bag so to speak. Your special person must experience this as a gift. So let them unwrap your present.

Repetition and reinforcement gets results. Maybe you could keep it up for the whole of March, as we know sustained action encourages results. A daily dose of love, what could be better?

So join the Marriage Works Monthly Challenge – learn your partners number 1 and 2 love language and become a love whisperer.

I’d truly love to hear your experience, what you did, what worked, what tanked and how you felt?
So please post your results and reflections. I will respond to you. Drop comment in the box below as your wisdom helps others. Thank You!

Gift receiving is a powerful statement for those who's love language this is.
Gift receiving is a powerful love statement.