In Australia we are approaching Easter, a significant religious holiday for many. While I am do not belong to any church custom, I do a respect folks observances and their special traditions associated with this holy time.
When we were kids in New Zealand our TV stations played the Biblical hits. Truly this was this (with the greatest respect) where I received my religious education.
Watching Charlton Heston part the Red Sea in the 1956 tribute The Ten Commandments, was awe inspiring and still is.
I will be getting the DVD down from the shelves. Yes I own it.
Easter isn’t just about eggs and chocolates. Yes I do indulge in the brown delicious sweet!
I like to use it a a time for reflection.
It is a time where I am not working. What has passed in my life, people, habits or old beliefs? The death of things that not longer support me or help me grow. These can be a simple as changing an exercise routine.
It is an opportunity to bring about change with the ‘rising’. I ask how can I encourage and support myself and others to be their greatness? What works do I need to achieve in my mission of service?
How would you apply this to your relationship?
What do you need to do inspire for your partner? Is there anything you can do to enliven your partnership? Put some thought into it. Love to hear what you came up with and how it helped. Pop a comment in the box below.
We are super exicted to welcome you to 2018. This year has a particularly good vibe to it.
We loved the Sydney Harbour fireworks exploding with joy and celebration. Uplifting as always.
Of course there have been the usual ups and downs of life. My heart has gone out to many who have faced loss and grief in 2017.
At the years beginning, I like to do a review. It’s great to reflect on 2017 by taking a look in the rear view mirror. What’s been my progress, whats got in the way? The way I do this is by looking at last years directions for 2017.
I enjoy a small ritual to invite in my wishes and desires for the opening annual. I keep it fresh and title it simply “Wishlist 2018.”
With my trusty pen I scribe my dreams, hopes and wishes in mu new 2018 diary, she’s a pretty pink this year.
We all know there tons of research about the importance of writing ( yes physcially putting pen to paper) in goal setting. I am not going to bore you with it here. Naturally this applies to dream wishing. Besides it feels good to use your fingers, listen to your thoughts and see them unfold on the fresh clean slate.
This is a creative list where I literally stop my rational brain from interfering. I am responding to my deepest desires and there is often lighter ( read shallower) hopes.
On my list this year is the Clinical Masters of Psychology and there is a new stereo. The only proviso I have for this list is that anything can go on it. It is an open item and receives updates as necessary.
I would love to hear how you much you enjoyed writing your list and if you would be so kind as to share something of what’s on it, I would be grateful and I will respond. Again Happy 2018!
We are super excited – Marriage Works is expanding with the talents of Rachele Davis coming on board. She starts 28th July so hurry to book as she has limited availabity and we certainly don’t want you to miss out. Rachele is seeing Individuals only at this stage.
Rachele has a wide variety of experience working with clients in her career already. We feel so lucky to have a provisional psychologist with access to the latest therapy innovations joining us in Randwick.
You are getting a fresh face as Rachele heads towards completing her psychological registration with the College of Professional Psychology.
This means Rachele graduated from the University of Wollongong in 2014 with a Bachelor of Arts (Psychology Honors), with a major in Psychology and minor in Philosophy. Rachele is a dedicated and skilled therapist, she completed her Clinical Resource Therapist qualification in 2016 with the Resource Therapy Institute of Australia.
Her skills include working across the lifespan with children, adults and families. Rachele wants you to know she work from a strengths-based frame work with a client centered approach. Since provisional registration she has gained experience working with physical/intellectual disabilities, a range of mood related and developmental disorders, anxiety related disorders and personality disorders. Rachele’s therapeutic toolkit includes Resource Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and Solution Focused Therapy.
Rachele’s specialty areas of interest
include working with those of you who have phobias – fear of flying, addictions, social phobia, agoraphobia anxiety, depression, trauma and stress-related difficulties.
Rachele is available on Fridays for individual adult appointments in Randwick.
You will also benefit from a special session rate. Please enquire with me Philipa 0434 559011. Book early to get your preferred time, as she has limitd appointment slots.
For many of us 2016 involved highs and lows. I am certainly glad to be in 2017.
What does 2017 have in store for you? Will it be an easy time or continuing pain?
I’m hoping you want change old patterns and restore harmony.
Too often couples who are stuck in vicious communication cycles feel helpless and desperate. Repeating the same arguments without resolution or relationship repair. You have to have the tools!
Well today is January 1st the day for resolution. So what will be the change you make ? Personally I am aiming for more praise of others and sharing this joy. People really thrive with positive encouragement.
Please let us know your wishes for this year in the comments below.
Want expert relationship counseling? You have found couple therapists providing psychology services for your benefit.
We are back on deck from 10 January, hurry appointments fill fast, so call today for your free 15 minute consult 0434 55 90 11
Over the weekend I saw The Intern with Robert De Niro and Anne Hathaway starring. ( Spoiler alert I am going to give some things away!)
Anne’s character is a very busy productive woman who has started a very successful internet company, and reluctantly she takes on Robert De Niro as her intern. Well he wins her over of course with his usual charm!
Sadly Robert’s character sees Anne’s screen husband cheating with another school mum. A tad cliche I know. He doesn’t share this until she blurts out her concerns on a business trip. She has known for a while but has hoped it will all go away or ‘he would get it out of his system’.
The ostrich approach rarely works.
The husband’s screen presence is that of a nice guy who has strayed out of his marriage feeling lonely in his chosen role as primary caregiver to their daughter. He comes to his own truth about what is important to him and he decides it is his wife, her having her career and him learning about what led him to step outside of his marriage and breach their marriage vows.
In the best affair apology scene ever ( please feel free to share if you have others you recommend) he confronts the situation head on.
He goes to her work and fesses up. He takes full responsibility for his actionsand choices ( Note he does not blame her, her work, or the lack of time, sex or intimacy). He acknowledges the impact of his unfaithfulness on her and their marriage ( owns the consequences) and commits to change for the future of their partnership by doing what it takes to achieve a new strength in their marriage to repair this marital crisis.
I urge anyone interested in recovering from the effects and impacts of infidelity to watch this, I am sorry it may be painful and sad especially if you are newly aware. Healing can happen with help. And please tell me your memorable moments from the silver screen that have helped you. Look forward to your comments.
Call us today to find out how to repair your relationship crisis.
I am super excited to announce Consultant Psychologist Chris Paulin has joined Marriage Works. Chris is a highly experienced therapist, conveniently based in Woollahra/ Bondi Junction Sydney Eastern Suburbs NSW.
Chris is pleased to be offering his skilled counseling ability to couples and individuals in distress, who want effective help today.
Chris is available in Woollahra/ Bondi Junction.
Please contact him directly to secure your appointment today on 0411 144 646.
Medicare Psychology rebates or Private Health Insurance rebates may apply.
Welcome us all to this New Year. Let us hope it brings many more happy memories. This is a great time of year to make a fresh start in your relationships, whether it be your partnership, marriage, family or friendships. Say Gidday today and make your loved ones feel special.