Is Relationship Counselling Worth it?

This is a good question you need to ask yourself. Let’s think about this now.

How much have you invested in your relationship? Perhaps you have years together with all the ups and downs a real history of companionship brings. Through the highs and lows of togetherness, you got through it.

Having fun together
Having fun together

You may have children together, who you have watched being born – happy days. With whom you witnessed growing up and how tough that can be at times.

Being there for your children
Being there for your children

Perhaps your family is a blended family and you already know the stress and suffering separation and divorce takes on your children’s lives. The upheaval and challenge of co-parenting are not easy.

Money struggles are no fun
Money struggles are no fun
Divorce is not easy
Divorce is not easy

Maybe this is just your latest relationship, where in the past it hasn’t worked out and you are sick of the merry go round pattern. Where you go for few years with a person and it’s great and then it suddenly seems to go kaput. And weh it all seems to go awry and it’s like you don’t even know your partner. Sorry to say they really haven’t changed it’s the love drugs have worn off and you are seeing them for all they are flaws and all.

It started off so well, what went wrong?
It started off so well, what went wrong?

So is relationship counselling worth it? Should you work on your marriage? Why bother you may say after slogging away for so many years it seems hopeless.

So here’s the deal:

  • If you work on your relationship and it cannot be saved, you have lost nothing.
  • If you work on your relationship and save it, you have gained your relationship.
  • If you do not work on your relationship, you have lost the relationship.

From this logic it is perfectly reasonable to work on your partnership. You have nothing to lose and every thing to gain!

So what is the works that can happen? And if doesn’t help you, you’re only out a buck. At least you can say you tried and that’s worth it.

We can all do with a helping hand from time to time.
We can all do with a helping hand from time to time.

Give it a go.  Call us today to begin your gains Call us at 0434 559 011 or 0411 144 646 to begin the changes that will help salvage your partnership from the brink.

You may also email Philipa Thornton at philipathornton@gmail.com or Chris Paulin at k6cjp1@gmail.com.

 

Success Stories from the Last Resort Blog

At Marriage Works we want to support your relationship to new heights. Unfortunately many of us leave it until our spouses hand is on the doorknob, or get the divorce papers in the mail.

The LAST Resort Technique Blog is for exactly this type of scenario. It’s your best bet and may be your only chance  to get your relationship back.

I am so impressed with the  good people who write in and share their stories of pain, hope and healing, thank you!

Hope shines through! You can save your marriage with Last Resort Technique.
Hope shines through!

I want to share their advice and success for those of you struggling with relationship despair and heartbreak. There truly is genuine hope with the LAST Resort Technique (LRT). Please read on to be inspired.

Steve writes: I thought I’d post a positive response to your article, to show this can work. Long story short – married to my wife of 15 years, 2 kids. I had a history of working too hard (long hours and occasionally weekends), playing sport every weekend and seeing my (male) friends. Basically whilst I provided a good lifestyle for the family I wasn’t there – mentally, emotionally or even physically – often enough.

A you a team player in your marriage?
A you a team player in your marriage?
Is your partner teed off with you?
Is your partner teed off with you?

I think you can guess what happened next. A male friend of the family became a shoulder to cry on, to help out at home, and then eventually an affair started. I knew something wasn’t right when I would come home on time from work and she would start an argument would start as soon as I walked in the door. Sometimes I would come home from work or sport and find my ( male) neighbour in our house talking to my wife in the kitchen. We nearly split up a couple of times prior to that.
I used to read this article on a daily basis to give me hope. I realised that I did everything wrong (see the LRT phases), and struggled not to chase, ask questions about the relationship or check up on her. We went to counselling (together and on our own) which helped with communication between us. After many sessions, the counsellor confronted my wife – who did she want. TOP or me? Heart breaking, but she chose him.

So, why are we together now, and making vacation plans for next year?

Steve’s great advice :

1. Confront the issue early (very difficult without evidence), listen to your gut instinct.

Philipa here : Please do this without accusation and with openness to listen. Example : I feel there is something coming between us and want to help us get our marriage back to the love. What are you feeling? And really listen.
2. Listen to your partner to work out why they strayed.
3. Don’t vent on social media (as much as you want to). Only do this to trusted friends or family.

Don't over share, honour your marriage vows.
Don’t over share, honour your marriage vows.

Philipa: integrity and respect are hallmarks of a great relationship. And when you are back together:

4. In the early days limit yourself to 15 mins a day asking questions, any more and it’s like pursuing.

5. Work on where you went wrong (see #2), but really be that person. They will suspect you are just doing it to keep them. Make the changes and keep doing them – even if it annoys your spouse.

Philipa: You can’t fake it til you make it you have to invest in understanding the issues.

6. In the midst of this all, don’t lose sight of who you are. You didn’t stray or cheat. You are a good person, do the LRT.

7. DON’T do the LRT too early. I did and my wife thought I was pushing her away. Its for when all else fails.

Philipa, yes it’s at desperation point, not before. Get help earlier please!

8. When the time comes do the LRT fully. It will seem wrong, but if everything has failed do it. Don’t pursue, beg, spy – just be you. And let them go.

Philipa: this has to be with an big heart and a faith you may never have had to test before in yourself.

9. The LRT prepares you for life without your spouse, but you need to continue being a parent. Remember you can’t control your spouse – they are free to make their own decisions.

Philipa : this is super important if there a children in the mix. They need you regardless. Curiously the more you let go of control the freer your spouse will be to circle back.

10. Be friendly, their best friend even, but not a doormat. Set boundaries – mine were if you want to see him I’m not being your child minder.

11. If your spouse wants to move out (mine did, but never went through with it), let them. But you need to discuss finances, and who pays for what.

Philipa: Yes Steve, this is vital. Mature relationships discuss financial issues.

12. Its their choice. Let them make it, you need to give them reasons to stay. Not to push them out or away.

Philipa: This is a real gem, exactly what is required of you.

Ultimately we stayed together – TOP gave up as my wife couldn’t make the final decision to leave. This combined with our kids wanting us to stay together, and my changes to be a better husband and parent. I also think looking at her finances provided a reality check as well.
You need to be strong, look after yourself and have trusted friends / family. You will go through hell emotionally. You will have bad days, days where you can’t function, where you want to give up and can’t take any more. Keep going. I lost 12 lbs in 3 months, felt like this was going to drive me mad or kill me. But it worked. It took 7 months from finding out to properly turning the corner.
The turning point is letting go, and really, really meaning it. Then the penny will drop.
Thanks for this article Phillipa, it really did work.

Thank you Steve, glad you took the effort and energy required. Seven months is doable and not a bad investment to regain 15 years of marriage and your family.

And from another kind soul, Jetty’s remarkable work:

I have to say, that I am so impressed with the way this article helped me reign in my behavior. Following the tips here, along with some personal reflection, it seems like it has turned a corner.
The fighting has stopped. He is pursuing me. He is showing affection and effort. Just last weekend, HE asked me, to go away to Los Angles together. We hadn’t seen each other in six months and I don’t think it could have gone better. The change in myself is huge – I feel better about life, and about the way the relationship fits now. Just the fact that no fights have been had (with things coming up still) in over two months is mind blowing.

Thank you so much for this article, it really changed my perspective, and in turn, everything!

Your growth will inspire your partner's !
Your growth will inspire your partner’s !
 Thanks Jetty, you email will encourage others to think about their behaviour, the desired outcome and what works. Your change has offered your relationship a new beginning.
After a while when things are on stronger ground you then need to address the issues which got you to this catastrophe. Marriage therapy can fast track this. Learn Imago dialogue. Good luck and keep up the good fight!
Out of despair comes hope and chang
Out of despair comes hope and change

See me talking about the LRT on Youtube

Prepare for 10 of Life’s Unexpected Stresses

Stressful events are things that come out of the blue and knocks us for a six. Planning Plan B by Kylie Parker will help you recover from the top 10.

I am super excited to introduce you to Kylie’s fabulous book as I had a small part to play in contributing to it. I did not hesitate when Kylie asked me to write as a relationship expert to help others.

 

Planning Plan B, is written for when life’s bumps in the road through you off track. It gives you the how to get back up and running again.

Kylie consulted with experts to bring us practical, prudent and real world advice. Here you will learn from financial planners Mark Bradley and Hamish Thomson from Priority Advisory Group, Melanie McFarlane business owner, Melinda Winning family lawyer, Alan Prasad, Michael Gottlieb, Vanessa Billy, Mark Sacks, Campbell Fuller, Kate Fitzsimmons, Michael Long and myself how to be prepared for Plan B.

Planning Plan B author Kylie Parker
Planning Plan B author Kylie Parker

Kylie has taken the Holmes and Rahe Stress Scales (Holmes & Rahe, 1967)  10 stressful events and compiled a way forward when disaster strikes.

The Stressful 10 are:

1. Death

2. Death of a spouse or close family member

3. Divorce or permanent separation – without kids

4. Divorce or permanent separation – with kids

5. Disability or incapacity due to accident or illness.

6. Dismissal from employment

7. Disaster occurring whilst traveling

8. Dissolution of a business due to financial loss or unforeseen circumstances

9. Depression, mental illness or Dementia

10. Distressed sale of a home.

Life’s big things, we may never have to go through but if you do it is best to be informed. So get Plan B today!

References

Holmes, T. H., & Rahe, R. H. (1967). The social readjustment rating scale. Journal of Psychosomatic Research, 11, 213.

Want to take the Stress scale? click here Holmes Rahe Stress Inventory